четвъртък, 30 януари 2014 г.

10 Quotes About Health




Food for Thought: The starting point of all achievement is desire. Keep this constantly in mind. Strengthen Your Desire! Weak desires bring weak results, just as a small amount of fire makes a small amount of heat.

Your body keeps an accurate journal regardless of what you write down...

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. ~ Deepak Chopra ~

He who gets up one more time than he falls, makes it through...

Determination today leads to success tomorrow!

Quitting is NOT an option.

I can do this...I know I can. It's just going to take time & patience.

Start doing what's necessary, then do what's possible, and suddenly you'll be doing the impossible!

My life tomorrow will be the result of my attitudes and the choices I make today.

In this age, which believes that there is a short cut to everything, the greatest lesson to be learned is that the most difficult way is, in the long run, the easiest! --Henry Miller

сряда, 29 януари 2014 г.

Get 'thinspired'



These are quotes I have found that have inspired me on my weight loss journey and I hope they do the same for you.












Success is not a race, be patient.
Success leads to success.
Success is always a work in progress.
Success doesn't come to you--you go to it.
Success is a journey, not a destination. Focus on the process.
Some people dream about success... while others wake up and work hard at it.
Success is achieved and maintained by those who try-and keep trying.
Everyday is a good day to SUCCEED!
If at first you don't succeed-try, try again

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.

In all your adversities there lies the seeds of equivalent advantages. In every defeat there is a lesson showing you how to win the next time.

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

Make the decision, then do something - no matter how small - toward accomplishing what you want.

Persevere and you will win the prize.

You get whatever you settle for.

Your past does not equal, nor does it dictate, your future.

One definition of insanity is: Doing the same thing again and again and expecting a different result.

Do you choose to simply know the path, or do you choose to walk it?

We fail because we don't strike the iron while it's hot. We don't take immediate action toward achieving what we want. We decide to wait until tomorrow, or next week, or even next month.

It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?

Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about

Listen closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself.

If you didn't need a pill to get fat, why would you need one to get unfat?

You won't fail if you're not perfect, you'll fail if you're not committed to improving yourself slightly each day.

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.

"Anything is possible, It's your choice whether or not you choose to make IT happen."

What would you attempt, if you knew you could not fail?

Discipline is remembering what you want.

"You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure.---Tommy Kelley

"If we defend our habits, we have no intentions of quitting them."

"When one approach is not working to reach the desired goal, that's not a reason to abandon the goal. Instead, it is time to devise another approach."------Ralph Marston

If you want what you do not have, you must do what you have not done.

Nothing tastes as good as being thin feels.

IT'S NOT ABOUT HOW GOOD YOU ARE BUT HOW BAD YOU WANT IT!!

събота, 25 януари 2014 г.

13 Strange but True Health Tips



1.Change Your Name People with "positive" initials—ones that spell out things like J.O.Y. or W.O.W.—live nearly 4 1/2 years longer than people with neutral initials. D.U.D.'s and A.S.S.'s live nearly 3 years less. Other initials that may shorten life: I.L.L. and D.E.D.

 2.Use the First Stall After analyzing 51 public restrooms, experts found that the stall closest to the restroom door consistently had the lowest bacteria levels (and the most toilet paper!. The first stall probably sees less traffic because it's near the door and people want privacy. And when you're finished, stand before you flush. When toilets are flushed, a fine mist of water containing contagious bacteria sprays up. You can catch intestinal bugs and hepatitis from it.

3.Splint a Broken Arm with a Magazine To make an impromptu cast, place your wrist palm-down on top of a thick magazine. Roll the magazine into a U-shaped cradle and secure it with tape, an ace bandage, or long strips torn from a shirt. Then please remember to renew your subscription.

4.Accuse Others of Taking Your Keys Research suggests there's a marked difference between how younger and older people interpret misplacing their car keys. A young guy usually blames it on someone else: "Who took my damn keys?" An old man typically blames it on himself: "I must be getting old. I misplaced my keys again." Never use your age as an excuse for anything like this—and see if you don't remain younger longer. It's an effective mental trick.

5.Scratch the Other Limb For itchy skin under a cast, try scratching the same place on the other arm or foot. This may trick your brain into thinking you're scratching the real itch. (No matter the body part, Men's Health has the soothing solution to stop the itch.)

 6.Break a High Fever Anything up to 102°F is mild and can be treated by drinking plenty of fluids. But to quickly bring down a reading above that, put an ice pack under your arm or near your groin. Icing either spot will cool your body's core. It's uncomfortable, but it works fast. Then see a doctor.

7.Skip the Antibacterial Soap There's absolutely no reason to buy antibacterial soaps, according to the American Medical Association. While close to 50 percent of soaps sold in the States contain antimicrobial agents, the AMA claims there's no solid scientific proof that these soaps are better at preventing infection than regular soap. In fact, the group argues that antibacterial soaps may be doing more harm than good—by making bacteria stronger and more resistant to existing germ killers.


8.Straighten Your Drive Taking a long drive? Pretend someone poured a cold drink down your back—notice how your shoulders pull back and your spine curves? That's the position your back should be in when you're rolling down the highway.

 9.Disinfect a Wound with Honey Pour a dab of honey on a cut before covering it with a bandage. Believe it or not, honey has powerful antibacterial properties. A recent study found that it was capable of destroying almost all strains of the most common wound-infecting bacteria.

10.Call Dr. Pepper Next time you nick yourself in the kitchen, reach for the black pepper. Run cold water over the wound to clean it, using soap if you were handling meat. Then sprinkle on the pepper and apply pressure. In no time, the bleeding will stop. Turns out, black pepper has analgesic, antibacterial, and antiseptic properties. Pepper doesn't sting, either—but don't tell that to your audience.

 11.Shave Your 'stache and Sniff Less If you're prone to allergies and have a mustache, wash it twice a day with liquid soap. One study found that patients who did this used fewer antihistamines and decongestants. Reason: Cleaning got rid of stuck pollen grains. (Learn the proper way to shave, to avoid cuts and bumps, and get a baby soft feel.

12.et Away High Blood Pressure To lower your risk of heart attack and stroke, get a dog. Numerous studies show that petting a dog keeps blood pressure under control when you're stressed.

13.Flush Away Trouble Ever notice how satisfying it is to flush a toilet, especially if it's one of those airport monsters? Think of this next tip as a stress laxative—a bit strange, but guaranteed to be gentle and effective: Before you go to bed, put some small strips of flushable paper and a pencil in the bathroom. The following morning, take a seat and write down the names of all the people or situations in your life that are causing you angst. Then throw them in the bowl and flush. You'll be amazed at how great this feels and works.

 By BRIAN DALEK and THE MH EDITORS, Men's Health

 If you prefer to read something not strange tips about health click here: http://mhlnk.com/1740EF23

петък, 24 януари 2014 г.

10 Famous Quotes About Health Care


 The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry. -Robert Hutchison

The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. -G.K. Chesterton

Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none. -Rose Fitzgerald Kennedy

The greatest wealth is health. -Virgil



A man’s health can be judged by which he takes two at a time – pills or stairs. -Joan Welsh

He who takes medicine and neglects to diet wastes the skill of his doctors.-Chinese Proverb

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. -Paul Dudley White

We drink to one another’s health and spoil our own. -Jerome K. Jerome

It’s bizarre that the produce manager is more important to my children’s health than the pediatrician. -Meryl Streep

сряда, 15 януари 2014 г.

Quotes About Music





“Without music, life would be a mistake.”

― Friedrich Nietzsche


“One good thing about music, when it hits you, you feel no pain.”

― Bob Marley


“Music expresses that which cannot be put into words and that which cannot remain silent”

― Victor Hugo


“Those who dance are considered insane by those who cannot hear the music.”

― George Carlin


“This above all: to thine own self be true,

And it must follow, as the night the day,

Thou canst not then be false to any man.”

― William Shakespeare


“And, in the end

The love you take

is equal to the love you make.”

― Paul McCartney, The Beatles Illustrated Lyrics



“People haven't always been there for me but music always has.”

― Taylor Swift


“And those who were seen dancing were thought to be insane by those who could not hear the music.”

― Friedrich Nietzsche


“None but ourselves can free our minds.”

― Bob Marley


“If music be the food of love, play on,

Give me excess of it; that surfeiting,

The appetite may sicken, and so die.”

― William Shakespeare, Twelfth Night


“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.”

― Albert Einstein


“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.”

― Maya Angelou


“Without deviation from the norm, progress is not possible.”

― Frank Zappa



“Life, he realize, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it's in the middle where all the emotion resides to make the whole thing worthwhile.”

― Nicholas Sparks, The Last Song


“Life is for the living.

Death is for the dead.

Let life be like music.

And death a note unsaid.”

― Langston Hughes, The Collected Poems


“Some people have lives; some people have music.”

― John Green, Will Grayson, Will Grayson


“After silence, that which comes nearest to expressing the inexpressible is music.”

― Aldous Huxley, Music at Night and Other Essays


“Music expresses that which cannot be said and on which it is impossible to be silent.”

― Victor Hugo, Hugo's Works: William Shakespeare


“If I should ever die, God forbid, let this be my epitaph:

THE ONLY PROOF HE NEEDED

FOR THE EXISTENCE OF GOD

WAS MUSIC”

― Kurt Vonnegut


“People worry about kids playing with guns, and teenagers watching violent videos; we are scared that some sort of culture of violence will take them over. Nobody worries about kids listening to thousands - literally thousands - of songs about broken hearts and rejection and pain and misery and loss.”

― Nick Hornby, High Fidelity


“We are the music makers, and we are the dreamers of dreams.”

― Arthur O'Shaughnessy, Poems of Arthur O'Shaughnessy


“We should consider every day lost on which we have not danced at least once.”

― Friedrich Nietzsche


“And I thought about how many people have loved those songs. And how many people got through a lot of bad times because of those songs. And how many people enjoyed good times with those songs. And how much those songs really mean. I think it would be great to have written one of those songs. I bet if I wrote one of them, I would be very proud. I hope the people who wrote those songs are happy. I hope they feel it's enough. I really do because they've made me happy. And I'm only one person.”

― Stephen Chbosky, The Perks of Being a Wallflower


“It's no good pretending that any relationship has a future if your record collections disagree violently or if your favorite films wouldn't even speak to each other if they met at a party.”

― Nick Hornby


“Where words leave off, music begins.”

― Heinrich Heine


“The only truth is music.”

― Jack Kerouac


“Why do beautiful songs make you sad?' 'Because they aren't true.' 'Never?' 'Nothing is beautiful and true.”

― Jonathan Safran Foer, Extremely Loud and Incredibly Close


“Everybody has that point in their life where you hit a crossroads and you've had a bunch of bad days and there's different ways you can deal with it and the way I dealt with it was I just turned completely to music.”

― Taylor Swift


“Ah, music," he said, wiping his eyes. "A magic beyond all we do here!”

― J.K. Rowling, Harry Potter and the Sorcerer's Stone


“Everything in the universe has a rhythm, everything dances. ”

― Maya Angelou

неделя, 12 януари 2014 г.

10 Unknown Quotes


No one is perfect... that's why pencils have erasers.

Permissiveness and inconsistency with growing children do them more harm than some physical ailments.

The love of a family is life's greatest blessing

If you don't create change, change will create you

A dirty book is rarely dusty.

Character is what you know you are, not what others think you have.

They say that age is all in your mind. The trick is keeping it from creeping down into your body.

A sister is a gift from God, sent from above to make life worthwhile here below.

When someone says, That's a good question. You can be sure it's a lot better than the answer you're going to get.

Remember that great love and great achievements involve great risk

3 Inspirational Stories About Love Relationships




Rob and Willa

"As a college student, I was teaching a Sunday school class of third graders. One of the eight-year-olds, Kirsten, regularly had prayer requests regarding her awful, mean, grouchy big sister. We regularly prayed that her sister would be nicer. Meanwhile, a number of people kept suggesting that I date Kirsten’s sister. Well, I’d heard enough to know to steer clear! At Christmas, Willa – Kirsten’s sister – approached me at church and handed me a Christmas card. I mumbled something noncommittal. About a year later, a friend I worked with was pitching to me how I should take her out. I told him I’d heard about her from her little sister. He laughed and told me that Kirsten had three sisters and Willa was definitely not the mean one. So – a year late – I told Willa,'Thanks for the Christmas card.' She retorted: 'Well, don’t expect another one!' We’ve now been married 28 years." ~ Rob

Tony and Lu

"In February 1985, Tony invested a small amount of money into Mel Fisher’s search to find the Nuestra Senora de Athocha, the treasure-laden Spanish galleon that sank off the coast of Key West in September 1622. On July 20, 1985, Fisher found the ship after searching for 16 years. A week later, Tony was in Key West to help recover the treasure.

"The same week, and out of the blue, my cousin called and asked if I wanted to go diving in Key West at the end of July. Absolutely! And off we went on a very impromptu vacation. On the morning of Aug 1, we were up early to dive the waters of Key West.

"Tony, taking a break from salvaging treasure, was on the same dive boat. I noticed the dark haired, good looking guy and made sure I heard his name when the dive manifest was read. After the first dive, he approached me as I was wearing a pair of running shorts with my alma mater logo on them, WVU, and he was from West Virginia.

"We discovered that we were born three months apart in Morgantown, WV. We learned later that he lived in an apartment right across from the hospital where I was born. I grew up in southwestern PA and he grew up in southern WV "After the dive, we went our separate ways. Later that day, I walked into the lobby of my hotel. At that moment, Tony walked in and picked up a house phone. I asked him if he was, by any chance, calling me! He invited me to dinner and when we arrived at the restaurant, we found it didn’t open for 15 more minutes. We put in our names and then went to the deck for a drink and to watch the sunset. Three hours later, we finally got around to having dinner.

"On Saturday, Aug 3, Tony proposed and I said yes. We were officially engaged 6 weeks later. That was 26 years ago. Tony likes to say that he found double the treasure in Key West!" ~ Lu

Joshua and Sarah

"We met in church in September on the anniversary of my father's death, which makes our relationship so much more redeeming. At first there was no attraction. He thought I was pretty, but he's met a lot of pretty Christians and they turned out to be 'blah'. As weeks went on, we hung out at a few church things. Little did I know that he started to get a lot of dreams that were pointing him to me. Just before Thanksgiving, he said one thing to me, and the scales fell from my eyes. I saw him in a whole new light. We could have met years before... He lived in UK for two years. His best mate, when he lived in Israel, was a bloke I went to Bible College within UK... But we met at the perfect time, when we were both content and ready to love the other." ~ Sarah

събота, 11 януари 2014 г.

Motivational Quotes and Sayings About Work


Ralph Waldo Emerson
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.

Benjamin F. Fairless
What is the recipe for successful achievement? To my mind there are just four essential ingredients: Choose a career you love, give it the best there is in you, seize your opportunities, and be a member of the team.

Dale Carnegie
Criticism of others is futile and if you indulge in it often you should be warned that it can be fatal to your career.

Kahlil Gibran
Work is love made visible. And if you can't work with love but only with distaste, it is better that you should leave your work and sit at the gate of the temple and take alms of the people who work with joy.

Johnny Carson
Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll like yourself, you'll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.

Bobby Unser
Desire! That's the one secret of every man's career. Not education. Not being born with hidden talents. Desire.

Pope John XXIII
Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.

Brian Tracy
If you wish to achieve worthwhile things in your personal and career life, you must become a worthwhile person in your own self-development.

Lou Holtz
I think everyone should experience defeat at least once during their career. You learn a lot from it.

Mark Twain
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.

Hamilton Holt
Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.

Napoleon Hill
When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.

Brian Tracy
Only undertake what you can do in an excellent fashion. There are no prizes for average performance.

Harland Sanders
You got to like your work. You have got to like what you are doing, you have got to be doing something worthwhile so you can like it - because it is worthwhile, that it makes a difference, don't you see?

Indira Gandhi
There are two kinds of people, those who do the work and those who take the credit. Try to be in the first group; there is less competition there.

Henry L. Doherty
Plenty of men can do good work for a spurt and with immediate promotion in mind, but for promotion you want a man in whom good work has become a habit.

Jack Welch
We know where most of the creativity, the innovation, the stuff that drives productivity lies - in the minds of those closest to the work.

Oscar Wilde
Each of the professions means a prejudice. The necessity for a career forces every one to take sides. We live in the age of the overworked, and the under-educated; the age in which people are so industrious that they become absolutely stupid.

Orison Swett Marden
Analyzing what you haven't got as well as what you have is a necessary ingredient of a career.

Jim Rohn
Learn how to be happy with what you have while you pursue all that you want.

Dale Carnegie
Are you bored with life? Then throw yourself into some work you believe in with all you heart, live for it, die for it, and you will find happiness that you had thought could never be yours.

Harding Lawrence
Don't set compensation as a goal. Find work you like, and the compensation will follow.

Calvin Coolidge
Our real problem is not our strength today; it is rather the vital necessity of action today to ensure our strength tomorrow.

Brian Tracy
The way you give your name to others is a measure of how much you like and respect yourself.

John Ruskin
The highest reward for a person's toil is not what they get for it, but what they become by it.

William James
If you want a confidence, act as if you already have it. Try the "as if" technique.

Jim Rohn
The guy says, "When you work where I work, by the time you get home, it's late. You've got to have a bite to eat, watch a little TV, relax and get to bed. You can't sit up half the night planning, planning, planning." And he's the same guy who is behind on his car payment!

Fernando Flores
Great work is done by people who are not afraid to be great.

Napoleon Hill
Everyone enjoys doing the kind of work for which he is best suited.

Arthur Ashe
One important key to success is self confidence. An important key to self confidence is preparation.

John Ruskin
In order that people may be happy in their work, these three things are needed: They must be fit for it: They must not do too much of it: And they must have a sense of success in it.

Theodore Roosevelt
Far and away the best prize that life has to offer is the chance to work hard at work worth doing.

William Patten
Don't be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

Robert Frost
The world is full of willing people, some willing to work, the rest willing to let them.

Jim Rohn
You don't have to change that much for it to make a great deal of difference. A few simple disciplines can have a major impact on how your life works out in the next 90 days, let alone in the next 12 months or the next 3 years.

Vince Lombardi
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.

Earl Nightingale
The biggest mistake that you can make is to believe that you are working for somebody else. Job security is gone. The driving force of a career must come from the individual. Remember: Jobs are owned by the company, you own your career!

Proverbs
Hard work means prosperity; only a fool idles away his time.

Margaret Thatcher
I do not know anyone who has got to the top without hard work.

James M. Barrie
Nothing is really work unless you would rather be doing something else.

Denis Waitley
The results you achieve will be in direct proportion to the effort you apply.

Vincent Van Gogh
Your profession is not what brings home your paycheck. Your profession is what you were put on earth to do. With such passion and such intensity that it becomes spiritual in calling.

Elbert Hubbard
Every man's work, whether it be literature or music or pictures or architecture or anything else, is always a portrait of himself.

Earl Nightingale
Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.

Robert Frost
The difference between a job and a career is the difference between forty and sixty hours a week.

Johann Wolfgang Von Goethe
Our work is the presentation of our capabilities.

Dale Carnegie
The rare individual who honestly satisfies this heart-hunger (praise) will hold people in the palm of his hand, and even the undertaker will be sorry when he dies.

Marcia Wieder
When we are doing what we love, we don't care about time. For at least at that moment, time doesn't exist and we are truly free.

Rick Pitino
The only way to get people to like working hard is to motivate them. Today, people must understand why they're working hard. Every individual in an organization is motivated by something different.

John Lubbock
A day of worry is more exhausting than a day of work.

Thomas Jefferson
Get into a line that you will find to be a deep personal interest, something you really enjoy spending twelve to fifteen hours a day working at, and the rest of the time thinking about.

H.L. Hunt
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.

Unknown Author
A successful man continues to look for work after he has found a job.

Charles Schwab
The man who does not work for the love of work but only for money is not likely to make money nor find much fun in life.

Henry Ford
You will find men who want to be carried on the shoulders of others, who think that the world owes them a living. They don't seem to see that we must all lift together and pull together.

Napoleon Hill
The best job goes to the person who can get it done without passing the buck or coming back with excuses.

Joe Paterno
The will to win is important, but the will to prepare is vital.

Thomas A. Edison
Opportunity is missed by most people because it is dressed in overalls and looks like work.

George C. Hubbs
If your work is becoming uninteresting, so are you. Work is an inanimate thing and can be made lively and interesting only by injecting yourself into it. Your job is only as big as you are.

Mark Twain
Work and play are words used to describe the same thing under differing conditions.

Johann Wolfgang von Goethe
The little that is completed, vanishes from the sight of one who looks forward to what is still to do.

Nolan Bushnell
The ultimate inspiration is the deadline.

Edwin H. Stuart
Men who do things without being told draw the most wages.

Mary Kay Ash
Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. What you believe, you can achieve.

Brian Tracy
Attempt the impossible in order to improve your work.

Thomas A. Edison
Work while others are wishing.

Vincent Lombardi
The harder you work, the harder it is to surrender.

Robert Louis Stevenson
Don't judge each day by the harvest you reap, but by the seeds you plant.

Thomas Jefferson
I'm a great believer in luck, and I find the harder I work, the more I have of it.

Denis Waitley
Winners take time to relish their work, knowing that scaling the mountain is what makes the view from the top so exhilarating.

Unknown Author
Choose a job you love, and you will never have to work a day in your life.

Stephen B. Leacock
What we call creative work, ought not to be called work at all, because it isn't. I imagine that Thomas Edison never did a day's work in his last fifty years.

Ann Landers
Opportunities are usually disguised as hard work, so most people don't recognize them.

Henry Ford
Nothing is particularly hard if you divide it into small jobs.

Elbert Hubbard
Get happiness out of your work or you may never know what happiness is.

James Allen
Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results.

Confucius
Look for an occupation that you like, and you will not need to labor for a single day in your life.

Thomas A. Edison
I never did anything by accident, nor did any of my inventions come by accident; they came by work.

Dennis Gunston
Anyone who can be replaced by a machine deserves to be.

Joe Gibbs
People who enjoy what they are doing invariably do it well.

William Ernest Hocking
I find that a man is as old as his work. If his work keeps him from moving forward, he will look forward with the work.

Sir William Osler
Live neither in the past nor in the future, but let each day's work absorb your entire energies, and satisfy your widest ambition.

James Allen
Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.

Joseph Barbara
Happiness is the real sense of fulfillment that comes from hard work.

George Bernard Shaw
The secret of being miserable is to have the leisure to bother about whether you are happy or not. The cure is occupation.

Harry S. Truman
I found that the men and women who got to the top were those who did the jobs they had in hand, with everything they had of energy and enthusiasm and hard work.

Buddha
Your work is to discover your work and then with all your heart to give yourself to it.That's the mark of a true professional.

William Lyon Phelps
Whenever it is in any way possible, every boy and girl should choose as his life work some occupation which he should like to do anyhow, even if he did not need the money.

Sam Ewing
Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.

Mark Twain
Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do.

Brian G. Jett
It's easy to figure out who isn't a team player. They'll constantly remind the coach just how good they are.

John Ruskin
What we think or what we believe is, in the end, of little consequence. The only thing of consequence is what we do.

Dale Carnegie
There is no substitute for hard work.

Thomas A. Edison
If people knew how hard I worked to achieve my mastery, it wouldn't seem so wonderful at all.

Nido Qubein
If what you're working for really matters, you'll give it all you've got.

George Sand
Work is not man's punishment. It is his reward and his strength and his pleasure.

John Ruskin
When love and skill work together, expect a masterpiece.

Mark Twain
The secret of success is making your vocation your vacation.

Samuel Johnson
What is written without effort is in general read without pleasure. That's the mark of a true professional.

Elbert Hubbard
Dreams can come true, but there is a secret. They're realized through the magic of persistence, determination, commitment, passion, practice, focus and hard work. They happen a step at a time, manifested over years, not weeks.

Aristotle
Pleasure in the job puts perfection in the work.

Helen Keller
It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks.

Thomas A. Edison
Being busy does not always mean real work. The object of all work is production or accomplishment and to either of these ends there must be forethought, system, planning, intelligence, and honest purpose, as well as perspiration. Seeming to do is not doing.

Johann Sebastian Bach
I was made to work. If you are equally industrious, you will be equally successful.

Confucius
Those people who develop the ability to continuously acquire new and better forms of knowledge that they can apply to their work and to their lives will be the movers and shakers in our society for the indefinite future.

Henry Ford
You can’t build a reputation on what you're going to do.

Ronnie Milsap
Work for the fun of it, and the money will arrive some day.

Thomas Carlyle
Oh, give us the man who sings at his work.

Richard Bach
The more I want to get something done, the less I call it work.

Dale Carnegie
If you want to gather honey, don't kick over the beehive.

Author Unknown
Ideas are funny little things. They don't work unless you do.

Mahatma Gandhi
It is the quality of our work which will please God and not the quantity.

Sarah Bolton
The victory of success is half won when one gains the habit of work.

Katherine Graham
To love what you do and feel that it matters - how could anything be more fun?

Richard Bach
Do your work with your whole heart, and you will succeed—there’s so little competition.

David Sarnoff
Nobody can be successful if he doesn't love his work, love his job.

Author Unknown
You make a living by what you get, but you make a life by what you give.

Pablo Casals
You must work, we must all work, to make the world worthy of its children.

Ralph Waldo Emerson
Work and acquire, and thou hast chained the wheel of chance.

Buddha
Your work is to discover your work and then with all your heart to give yourself to it.

Elbert Hubbard
Get happiness out of your work or you may never know what happiness is.

David McCullough
Real success is finding your lifework in the work that you love.

Vincent Lombardi
Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work.

John D. Rockefeller
The common denominator for success is work.

Emile Zola
The artist is nothing without the gift, but the gift is nothing without work.

Og Mandino
Work as though you would live forever, and live as though you would die today.

Dr. Armand Hammer
When I work fourteen hours a day, seven days a week, I get lucky.

Henry Ford
It is all one to me if a man comes from Sing Sing or Harvard. We hire a man, not his history.

Nan S. Russell
The world is full of willing people; some willing to work, the rest willing to let them.

Earl Nightingale
I don't know anything of luck. I've never banked on it, and I'm afraid of people who do. Luck to me is something else; hard work and realizing what is opportunity and what isn't.

George Bernard Shaw
A life spent in making mistakes is not only more honourable but more useful than a life spent doing nothing.

George P. Burnham
"I can't do it" never yet accomplished anything; "I will try" has performed wonders.

Leo Buscaglia
Your talent is God's gift to you. What you do with it is your gift back to God.

Henry J. Kaiser
When your work speaks for itself, don't interrupt.

Anne Frank
Laziness may appear attractive, but work gives satisfaction.

Thomas Carlyle
Blessed is he who has found his work; let him ask no other blessedness.

Bob Anderson
You can't always wait for the guys at the top. Every manager at every level in the organization has an opportunity, big or small, to do something. Every manager's got some sphere of autonomy. Don't pass the buck up the line.

Kareem Abdul-Jabar
You don't get paid for the hour. You get paid for the value you bring to the hour.

William John Bennett
There are no menial jobs, only menial attitudes.

Jim Rohn
The dictionary is the only place where success comes before work.

Robert Frost
The brain is a wonderful organ; it starts working the moment you get up in the morning, and does not stop until you get into the office.

Jim Ryun
Motivation is what gets you started. Habit is what keeps you going.

Harry Golden

The only thing that overcomes hard luck is hard work.

Thomas A. Edison
One machine can do the work of fifty ordinary men. No machine can do the work of one extraordinary man.

Norman Vincent Peale
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.

Margaret Fuller
Whatever you do, do it with all your might. Work at it, early and late, in season and out of season, not leaving a stone unturned, and never deferring for a single hour that which can be done just as well as now.

Will Schultz
Joy comes from using your potential.

Ralph Waldo Emerson
What you do speaks so loudly that I cannot hear what you say.

Charles L. Allen
The work praises the man.

C. Malesherbes
We would accomplish many more things if we did not think of them as impossible.

Kahlil Gibran
If you cannot work with love but only with distaste it is better that you should leave your work.

Harvey Mackay
Ideas without action are worthless.

Benjamin Disraeli
Action may not always bring happiness; but there is no happiness without action.

Anatole France
To accomplish great things, we must not only act, but also dream, not only plan, but also believe.

Alfred A. Montapert
The greatest things are accomplished by individual people, not by committees or companies.

Catherine Pulsifer
Remember that you are needed. There is at least one important work to be done that will not be done unless you do it.

Theodore Roosevelt
Do what you can, with what you have, where you are.

Mahatma Gandhi
A man is the sum of his actions, of what he has done, of what he can do, Nothing else.

Theodore Roosevelt
Far and away the best prize that life has to offer is the chance to work hard at work worth doing.

James M. Barrie
Nothing is really work unless you would rather be doing something else.

Dale Carnegie
Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.

Ralph Waldo Emerson
The reward of a thing well done is to have done it.

четвъртък, 9 януари 2014 г.

Famous Tennis Players Quotes

"I remember as a kid, I was improvising and making little trophies out of different materials and going in front of the mirror, lifting the trophies and saying 'Nole was the champion!'"
Novak Djokovic

You live during the match, and you have strong emotions, but you don't want to get too overexcited. My body's totally flat now. I cannot move anymore. I'm totally exhausted, just because of the tension out there.
Roger Federer

Losing is not my enemy..fear of losing is my enemy.
Rafael Nadal


"You've just got to get over that mental hurdle and those battles in your own head during matches when things aren't going so well. It takes time. It's probably all things I already knew, but for someone to talk about it maybe in a different way makes you realise things."
Sam Stosur

I'm not afraid of anyone, but sometimes I'm afraid of myself. The mental part is very important.
Justine Henin

This time last year I would have said Federer would beat Sampras’s record. Now I’m not so sure. His aura has gone. He’s not as dominant as he was, and since I beat him in Australia he’s looked frustrated. Players are beginning to challenge him now, especially myself and Rafa. He’s got 12 Grand Slams to his name and maybe he will beat Sampras, but now I’m here it will be tough for him.
Novak Djokovic

Almost everybody's here doing the same thing. Who am I to come up with an excuse when there's 64 other players here doing the same thing? 63 others, sorry.
Andy Roddick

I'm a perfectionist. I'm pretty much insatiable. I feel there's so many things I can improve on.
Serena Williams

You have to find it. No one else can find it for you.
Bjorn Borg


That's when you've got to grit your teeth and hang in there and try and find a way to win when you're not playing your best tennis - that's what I can be proud of
Lleyton Hewitt

Both Arthur Ashe and Billie Jean King used these phrases ("playing out of one's mind," or "over one's head") to describe their performances while winning the finals at Wimbledon in 1975. . . . The player loses himself in the action, continually breaking the false limits placed on is potential. Awareness becomes acutely heightened, while analysis, anxiety and self-conscious thought are completely forgotten. Enjoyment is at a peak - pure and unspoiled.
W. Timothy Gallwey

As you know, I was one of the original grunters. But Jimmy Connors used to grunt way before I was born. I never knew I was grunting, it was just part of my strokes.
Monica Seles

I'm not lucky. If I play another player, even if I don't play really good, I think I can win.
Richard Gasquet

It is very important not to think about losing.
Venus Williams

Everything is possible in this life...
Marat Safin

It's like love. When you look too hard, you don't find it. When you let it happen naturally, it comes.
Marat Safin


You don't think about anything because you just try to playevery game, every point. If you get some chance, you try to take this chance.
Nikolay Davydenko

You've got to take the initiative and play your game. In a decisive set, confidence is the difference.
Chris Evert

I can't say that I was my happiest on court, but I felt completely free. Free from family obligations, free from my own torment. In a real sense I was a different person. It was a place where I could not tolerate the idea of being beaten. I psyched myself up into a state where I felt something close to hatred towards my opponent, a state where I detested the idea of someone making his name at the expense of Jimmy Connors. I was in my element on court, measuring myself against someone else. I was not competitive for show. It came from deep within.
Jimmy Connors

I never look back, I look forward.
Steffi Graf

"Control the things you can control ."
Sam Stosur

I love the winning, I can take the losing, but most of all I love to play.
Boris Becker

A smile is a curve that can straighten out a lot of problems.
Ana Ivanovic

He'll go down as one of the guys who changed our sport in a lot of ways, not only the way he played the game, but also the way that he conducted himself on and off the court.
Lleyton Hewitt

I don't care now if I ever win a match in my life again. Whatever I do in my life, wherever I go, I'm going to be always Wimbledon champion.
Goran Ivanisevic

There were many occasions in my career where I could have given up, where I asked myself whether I would ever make it.
Amelie Mauresmo

The difference of great players is at a certain point in a match they raise their level of play and maintain it. Lesser players play great for a set, but then less.
Pete Sampras

I'm the sort of person who keeps a lot to myself.
Patrick Rafter

When you start from nothing, when you come from nothing, it makes you hungry. I am proud of where I came from and I know what I want. I want to win.
Maria Sharapova

The great part about tennis is you can't run out the clock.... As long as we were still playing, I had a chance.
Andre Agassi

"Winning for your country gives you a high that lasts two or three days. You can't go to K-Mart and pick that up.
Jim Courier

Ever since that day when I was 11 years old, and I wasn't allowed in a photo because I wasn't wearing a tennis skirt, I knew that I wanted to change the sport.
Billie Jean King

The roughest thing I ever said to an umpire was, 'Are you sure?'
Rod Laver

He's a haircut and a forehand.
Ivan Lendl

I think when you start to do well and get your confidence back, everything becomes more fun. When you're playing with not your full capacity of confidence, I think things get a little tough. I knew I could be doing better than what I was doing. Even though I was ranked 5 or 4 or whatever it was, I wanted to get back to the level I thought I could play at.
Lindsay Davenport

I'll let the racket do the talking.
John McEnroe

The ball is round, the game is long.
Bjorn Borg

You don't have to hate your opponents to beat them.
Kim Clijsters

I felt better being in the background. That's the way I like it.
Stefan Edberg

I just try to concentrate on concentrating.
Martina Navratilova

"I have always considered tennis as a combat in an arena between two gladiators who have their racquets and their courage as their weapons."
Yannick Noah

I made it look so easy on court all those years. No one realized how hard I had to work. No one realized how much I had to put into it. They underestimated my intensity.
Pete Sampras

So there was a fire inside me. And that fire inside you, it can be turned into a negative form or a positive form. And I gradually realised that I had this fire and that it had to be used in a positive way.
John Newcombe

What rivalry? I win all the matches.
Martina Hingis

I'm never going to win a match against him playing really conservative.
James Blake

Tennis is a perfect combination of violent action taking place in an atmosphere of total tranquillity.
Billie Jean King

Tennis has given me soul.
Martina Navratilova

Sometimes I wish I could have been a bit more relaxed, but then I wouldn't have been the same player.
Steffi Graf

Every time I hit the ball on the wall I uses to pretend I was there (Wimbledon). When I went to sleep I used to pretend I was there.
Evonne Goolagong

сряда, 8 януари 2014 г.

30 Most Famous Quotes by Roy Jones Jr



1) “You can ask all of the other fighters in this industry…Who was number one in the middleweight, super middleweight, light heavyweight and heavyweight division? Who made more money in all those divisions except for Mike Tyson, who was only big in the heavyweight division. Outside of that, there’s only Roy Jones Jr, and you know this. I bring fashion to the sport like no one else.”

2) “I feel ashamed tonight that we treated Lennox Lewis the way we did because he gave it all his effort but everytime Don King’s involved, you can expect a draw to come from somewhere. Ask Pernell Whitaker about the Julio Cesar Chavez fight…I thought Evander Holyfield gave a very game effort, but you win some and you lose some…tonight I’m upset because Lennox Lewis did not lose and it was not a draw. It’s as simple as that.” – After the controversial draw decision of Lennox Lewis vs Evander Holyfield.

3) “He don’t know what it is to lose, so I gotta teach him something that he doesn’t know yet.” – On Joe Calzaghe

4) “I always feel like there’s no fighter that I can’t figure out.”

5) “I never was a person that wanted that life…I’m a leader not a follower. I don’t care what they say, or what they’re doing or what they’re wearing. Go ahead, cos come Judgement Day, all of that won’t matter. How many people did you help. How many people did you talk to. How many people did you try to encourage. How many people did you bring to God. That’s what’s gon’ matter.” – Speaking about living the fast life outside of boxing.


6) “My first advice is to keep God first in everything you do. Second is stay in shape, stay ready and learn about the business because you don’t want to be in a business you know nothing about, because they will take advantage of you, in this business.”

7) “Roy Jones still number one and it’s gon’ be that way baby! For all these doubters, him [points to Larry Merchant] and the rest of them that said Roy Jones is a fluke, now they know.” – After knocking out Montell Griffin in their rematch.

8) “If they just reverse the division, ban the judges, and then it’ll discourage other judges from ever doing this.” – On how to solve poor decisions in boxing.

9) “When I fought Montell Griffin, he quit on me, on the floor, I hit him with a soft punch and he laid down like I knocked him out, and it kinda upset me. I told him I don’t care what it is, just give me the rematch. And then I really had to teach him the difference between acting like you’ve been knocked out, and getting hit for real.”

10) “Charity work shouldn’t be bragged about. It’s just something you’re supposed to do…I do it because I feel like that’s what God wanted me to do. It’s as simple as that.”

11) “Boxing’s an art, it’s a science, and you don’t go out to knock people out. If they happen to get knocked out, they happen to run into one of these bricks by mistake [looks at his fists], that’s their fault.”

12) “When I thought about it, I said “if you quit now, how you gonna explain to any other kid coming up that if something don’t go their way, they’re supposed to get up and go hard at it next time?” You can’t if you quit.” – After being robbed of a Gold Medal at the Olympics.

13) “Every fighter should really do that if they can, because if you build a fan base at home first, then once they receive you at home, it’ll be easier to be received elsewhere.”

14) “I hope that not one of them ever wanna even think about boxing.” – Speaking about his kids.

15) “I can get a title shot any time I want to. They know I can beat 110% of the champions out there right now. I just have to be motivated. Most of them are going to be trying to not give me a shot.”

16) “Sorry to disappoint you but I don’t even watch the Olympics no more.” – Because of the poor scoring system.

17) “We’re in Madison Square Garden, I can’t let you beat me in Madison Square Garden, are you serious!?” – On his first true test against Jorge Vaca

18) “I had to hold my tongue from since, when I got here til when I was about 22 years old. I ain’t holding my tongue no more. So it’s best that I don’t get no manager, don’t get no promoter cos’ they’re the people tryna tell me what do.”

19) “That was probably the most important fight of my career…he was this crazy guy, who acted like most adults that I knew as a kid, and I knew right away by him being so crazy and wild and quick tempered, I was gonna get under his skin and aggravate the heck out of him. And that’s exactly what I did.” – On James Toney


20) “The knockouts did not change me as a fighter. I was more of a boxer as a heavyweight. The problem was when I came back to light heavyweight, I lost all of the muscle and I lost all of the energy. I was going for the knockout because I didn’t want to go the whole 12 rounds because my body was tired. I couldn’t understand why my body was tired and it didn’t dawn on me until now.”

21) “I was concerned about them. I mean, it feels good but I was concerned about them.” –Speaking on seeing the fear in his opponent’s eyes.

22) “I don’t know if I’m the best Pound-For-Pound fighter ever. I know I’m close. I gotta be Top 5.”

23) “I got some real rough dental work done not long ago, and my mouth’s still numb right here [points to the left side of his chin]. So it kind of messes with my speech a little bit, so don’t y’all think that I took too many cos I haven’t.”

24) “It was a tough situation. A fight that nobody expected to end so abruptly for him because he was really a great fighter. I felt sorry for him and I knew it could happen to anybody. And it could happen to any of us at any time. So when I was in a position to help him, I did what I could to help him.” – On Gerald Mcclellan’s injury.

25) “I’m having a wonderful time in training. It’s so funny because you go through ups and you go through downs. People have to realize that my career started on a down. I got ripped off a Gold Medal at the Olympics but it didn’t stop me and it made me a better person.”

26) “There’s no way a fighter should fight and put his life on the line, and a promoter makes more money than he makes.”

27) “One thing you gotta know about Roy. The way I always saw myself, is I’m just like you. In the ring, I have a gift…That gift ain’t on the basketball court. That gift ain’t at home. You understand me? That gift is in the ring.”

28) “He just got his neck broke one time, I’m not tryna break his neck again, that’s not what I fight for. I fight to have fun, not to hurt nobody.” – On Vinny Pazienza

29) “If you go to Madison Square Garden, you better have your A game ready, because here goes the thing, they love boxing. They either like you, or they don’t like you. They’re either cheering for you, or they’re cheering for you to die…They want you to kill, or be killed.”

30) “There’s one thing I remember about Muhammad Ali. He said “I don’t like my condition, but if this is what the Good Lord has planned for me to deal with, I’m happy with that.” You have to understand, that comes from my idol, one of the guys that got me started in boxing.”

вторник, 7 януари 2014 г.

Valentino Rossi Quotes


I have won on Honda and Yamaha so maybe it is interesting to win with a third team, Ducati, who are Italian.

Unfortunately, Sete had a problem, which was bad luck for him because he should have been on the podium. Anyway, this is a good win for me and now I just need one more for the title. But it is not over yet.

Our bike worked really well when we went to Qatar for pre-season testing so we hope that this will be the case again.

I lost control of my bike. I was in second and fell to ninth but was able to get back to second place and pick up some important points.

The bike gives me a good feeling. Also the engine is very smooth in acceleration so I'm happy. And it's just the first day, we have another two days and we hope to do good work.

For sure, it's possible to win the championship. There's always more pressure than normal, but we try to win this race like we do in other races.

It's great to equal Mick's record but the numbers are not the most important thing today because this win was a great emotion after my problems with the crash in the first race and some vibration problems with my new bike.

They've made some modifications here over the last couple of years including resurfacing, bigger run-off areas and better curbing,

So, 11 victories is fantastic and always race in this track is different, is magic, ... I win a lot of times here, a lot of important races for my career and I love this track.

In my opinion we are at the limit now, and 17 races is really too much. With all the testing that we do now, it means we're always on the bike and it's quite difficult.

To be honest I didn't expect Casey to be so strong at the beginning of the season and he is doing a very good job on the Honda.

For sure tomorrow will be difficult. We are still struggling with stability and grip.

I would have probably stolen cars - it would have given me the same adrenaline rush as racing.

Once the races begin it's more difficult and there is never that much time for testing.

понеделник, 6 януари 2014 г.

Most Inspirational Anecdotes





"I Can Make It Happen"


History abounds with tales of experts who were convinced that the ideas, plans, and projects of others could never be achieved. However, accomplishment came to those who said, "I can make it happen."

The Italian sculptor Agostino d'Antonio worked diligently on a large piece of marble. Unable to produce his desired masterpiece, he lamented, "I can do nothing with it." Other sculptors also worked this difficult piece of marble, but to no avail. Michelangelo discovered the stone and visualized the possibilities in it. His "I-can-make-it-happen" attitude resulted in one of the world's masterpieces - David.

The experts of Spain concluded that Columbus's plans to discover a new and shorter route to the West Indies was virtually impossible. Queen Isabella and King Ferdinand ignoredthe report of the experts. "I can make it happen," Columbus persisted. And he did. Everyone knew the world was flat, but not Columbus. The Nina, the Pinta, the Santa Maria, along with Columbus and his small band of followers, sailed to "impossible" new lands and thriving resources.

Even the great Thomas Alva Edison discouraged his friend, Henry Ford, from pursuing his fledgling idea of a motorcar. Convinced of the worthlessness of the idea, Edison invited Ford to come and work for him. Ford remained committed and tirelessly pursued his dream. Although his first attempt resulted in a vehicle without reverse gear, Henry Ford knew he could make it happen. And, of course, he did.

"Forget it," the experts advised Madame Curie. They agreed radium was a scientifically impossible idea. However, Marie Curie insisted, "I can make it happen."

Let's not forget our friends Orville and Wilbur Wright. Journalists, friends, armed forces specialists, and even their father laughed at the idea of an airplane. "What a silly and insane way to spend money. Leave flying to the birds," they jeered. "Sorry," the Wright brothers responded. "We have a dream, and we can make it happen." As a result, a place called Kitty Hawk, North Carolina, became the setting for the launching of their "ridiculous" idea.

Finally, as you read these accounts under the magnificent lighting of your environment, consider the plight of Benjamin Franklin. He was admonished to stop the foolish experimenting with lighting. What an absurdity and waste of time! Why, nothing could outdo the fabulous oil lamp. Thank goodness Franklin knew he could make it happen. You too can make it happen!



It Couldn't Be Done


Somebody said that it couldn't be done, But he with a chuckle replied That maybe it couldn't, but he would be one Who wouldn't say so "till he tried." So he buckled right in with the trace of a grin On his face. If he worried, he hid it. He started to sing as he tackled the thing That couldn't be done, and he did it. Somebody scoffed: "Oh, you'll never do that; At least no one ever has done it." But he took off his coat and took off his hat And the first thing he knew he'd begun it. With the lift of his chin and a bit of a grin, Without any doubting or quiddit, He started to sing as he tackled the thing That couldn't be done, and he did it. There are thousands to tell you it cannot be done, There are thousands to prophesy failure; There are thousands to point out to you, one by one, The dangers that wait to assail you. But just buckle right in with a bit of a grin, Then take off your coat and go to it; Just start in to sing as you tackle the thing That cannot be done, and you'll do it.

Edgar A. Guest


Keeper of the Spring


The late Peter Marshall was an eloquent speaker and for several years served as the chaplain of the US Senate. He used to love to tell the story of the "Keeper of the Spring," a quiet forest dweller who lived high above an Austrian village along the eastern slope of the Alps.

The old gentleman had been hired many years earlier by a young town councilman to clear away the debris from the pools of water up in the mountain crevices that fed the lovely spring flowing through their town. With faithful, silent regularity, he patrolled the hills, removed the leaves and branches, and wiped away the silt that would otherwise have choked and contaminated the fresh flow of water. The village soon became a popular attraction for vacationers. Graceful swans floated along the crystal clear spring, the mill wheels of various businesses located near the water turned day and night, farmlands were naturally irrigated, and the view from restaurants was picturesque beyond description.

Years passed. One evening the town council met for its semiannual meeting. As they reviewed the budget, one man's eye caught the salary figure being paid the obscure keeper of the spring. Said the keeper of the purse, "Who is the old man? Why do we keep him on year after year? No one ever sees him. For all we know, the strange ranger of the hills is doing us no good. He isn't necessary any longer." By a unanimous vote, they dispensed with the old man's services.

For several weeks, nothing changed.

By early autumn, the trees began to shed their leaves. Small branches snapped of and fell into the pools, hindering the rushing flow of sparkling water. One afternoon someone noticed a slight yellowish-brown tint in the spring. A few days later, the water was much darker. Within another week, a slimy film covered sections of the water along the banks, and a foul odor was soon detected. The mill wheels moved more slowly, some finally ground to a halt. Swans left, as did the tourists. Clammy fingers of disease and sickness reached deeply into the village.

Quickly, the embarrassed council called a special meeting. Realizing their gross error in judgment, they rehired the old keeper of the spring, and within a few weeks, the veritable river of life began to clear up. The wheels started to turn, and new life returned to the hamlet in the Alps.

Never become discouraged with the seeming smallness of your task, job, or life. Cling fast to the words of Edward Everett Hale: "I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something I can do. " The key to accomplishment is believing that what you can do will make a difference.


A Lesson From a Mad Hatter


One of the first steps to accomplishing great things in your life is to cease dwelling on the negative things in your past. Carefully assess your present strengths, successes, and achievements. Dwell on those positive events in your life, and quit limiting your potential by constantly thinking about what you have done poorly. Alice and the Mad Hatter in Wonderland had a conversation that illustrates this concept:

Alice: Where I come from, people study what they are not good at in order to be able to do what they are good at.

Mad Hatter: We only go around in circles in Wonderland, but we always end up where we started. Would you mind explaining yourself?

Alice: Well, grown-ups tell us to find out what we did wrong, and never do it again

Mad Hatter: That's odd! It seems to me that in order to find out about something, you have to study it. And when you study it, you should become better at it. Why should you want to become better at something and then never do it again? But please continue.

Alice: Nobody ever tells us to study the right things we do. We're only supposed to learn from the wrong things. But we are permitted to study the right things other people do. And sometimes we're even told to copy them.

Mad Hatter: That's cheating!

Alice: You're quite right, Mr. Hatter. I do live in a topsy-turvy world. It seems like I have to do something wrong first, in order to learn from what not to do. And then, by not doing what I'm not supposed to do, perhaps I'll be right. But I'd rather be right the first time, wouldn't you?


A Tragedy Or a Blessing?


Years ago in Scotland, the Clark family had a dream. Clark and his wife worked and saved, making plans for their nine children and themselves to travel to the United States. It had taken years, but they had finally saved enough money and had gotten passports and reservations for the whole family on a new liner to the United States.

The entire family was filled with anticipation and excitement about their new life. However, seven days before their departure, the youngest son was bitten by a dog. The doctor sewed up the boy but hung a yellow sheet on the Clarks' front door. Because of the possibility of rabies, they were being quarantined for fourteen days.

The family's dreams were dashed. They would not be able to make the trip to America as they had planned. The father, filled with disappointment and anger, stomped to the dock to watch the ship leave - without the Clark family. The father shed tears of disappointment and cursed both his son and God for their misfortune.

Five days later, the tragic news spread throughout Scotland - the mighty Tittanic had sunk. The unsinkable ship had sunk, taking hundreds of lives with it. The Clark family was to have been on that ship, but because the son had been bitten by a dog, they were left behind in Scotland.

When Mr. Clark heard the news, he hugged his son and thanked him for saving the family. He thanked God for saving their lives and turning what he had felt was a tragedy into a blessing.


To Build a Bridge


The Brooklyn Bridge that spans the river tying Manhattan Island to Brooklyn is truly a miracle bridge. In 1863, a creative engineer named John Roebling was inspired by an idea for this spectacular bridge. However, bridge-building experts throughout the world told him to forget it; it could not be done.

Roebling convinced his son, Washington, who was a young upand coming engineer, that the bridge could be built. The two of them developed the concepts of how it could be accomplished and how the obstacles could be overcome. With un harnessed excitement and inspiration, they hired their crew and began to build their dream bridge.

The project was only a few months under construction when a tragic accident on the site took the life of John Roebling and severely injured his son, Washington. Washington was left with permanent brain damage and was unable to talk or walk. Everyone felt that the project would have to be scrapped since the Roeblings were the only ones who knew how the bridge could be built.

Even though Washington was unable to move or talk, his mind was as sharp as ever, and he still had a burning desire to complete the bridge. An idea hit him as he lay in his hospital bed, and he developed a code for communication. All he could move was one finger, so he touched the arm of his wife with that finger, tapping out the code to communicate to her what to tell the engineers who were building the bridge. For thirteen years, Washington tapped out his instructions with his finger until the spectacular Brooklyn Bridge was finally completed.


Grind or Shine


Adversity is the grindstone of life. Intended to polish you up, adversity also has the ability to grind you down. The impact and ultimate result depend on what you do with the difficulties that come your way. Consider the phenomenal achievements of people experiencing adversity.

Beethoven composed his greatest works after becoming deaf. Sir Walter Raleigh wrote the History of the World during a thirteen year imprisonment. If Columbus had turned back, no one could have blamed him, considering the constant adversity he endured. Of course, no one would have remembered him either. Abraham Lincoln achieved greatness by his display of wisdom and character during the devastation of the Civil War. Luther translated the Bible while enduring confinement in the Castle of Wartburg. Under a sentence of death and during twenty years in exile, Dante wrote the Divine Comedy. John Bunyan wrote Pilgrim's Progress in a Bedford jail.

Finally, consider a more recent example. Mary Groda-Lewis endured sixteen years of illiteracy because of unrecognized dyslexia, was committed to a reformatory on two different occasions, and almost died of a stroke while bearing a child. Committed to going to college, she worked at a variety of odd jobs to save money, graduated with her high school equivalency at eighteen, was named Oregon's outstanding Upward Bound student, and finally entered college. Determined to become a doctor, she faced fifteen medical school rejections until Albany Medical College finally accepted her. In 1984, Dr. Mary Groda-Lewis, at thirty-five, graduated with honors to fulfill her dream.

Adversity - the grindstone of life. Will it grind you down or polish you up?


Who's Counting?


Napoleon was involved in conversation with a colonel of a Hungarian battalion who had been taken prisoner in Italy. The colonel mentioned he had fought in the army of Maria Theresa. "You must have a few years under your belt!" exclaimed Napoleon. "I'm sure I've lived sixty or seventy years," replied the colonel. "You mean to say," Napoleon continued, "you have not kept track of the years you have lived?"

The colonel promptly replied, "Sir, I always count my money, my shirts, and my horses - but as for my years, I know nobody who wants to steal them, and I shall surely never lose them."


"If I Had My Life to Live Over"


If I had my life to live over, I'd dare to make more mistakes next time. I'd relax, I'd limber up. I would be sillier than I've been this trip. I would take fewer things seriously, take more chances, take more trips. I'd climb more mountains, and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones. You see, I'm one of those people who lived seriously, sanely, hour after hour, day after day. Oh, I've had my moments, and if I had it to do over again, I'd have more of them. I've been one of those persons who never goes anywhere without a thermometer, a hot-water bottle, a raincoat, and a parachute. If I had to do it again, I would travel lighter than this trip. If I had my life to live over, I would start going barefoot earlier in the spring, and stay that way later in the fall. I would go to more dances, I would ride more merry-go-rounds. I would pick more daisies.


The Lion and The cougar


A pointed fable is told about a young lion and a cougar. Both thirsty, the animals arrived at their usual water hole at the same time. They immediately began to argue about who should satisfy their thirst first. The argument became heated, and each decided he would rather die than give up the privilege of being first to quench his thirst. As they stubbornly confronted each other, their emotions turned to rage. Their cruel attacks on each other were suddenly interrupted. They both looked up. Circling overhead was a flock of vultures waiting for the loser to fall. Quietly, the two beasts turned and walked away. The thought of being devoured was all they needed to end their quarrel.


Complain! Complain! Complain!


It takes a disciplined spirit to endure the monastery on Mount Serat in Spain. One of the fundamental requirements of this religious order is that the young men must maintain silence. Opportunities to speak are scheduled once every two years, at which time they are allowed to speak only two words.

One young initiate in this religious order, who had completed his first two years of training, was invited by his superior to make his first two-word presentation. "Food terrible," he said. Two years later the invitation was once again extended. The young man used this forum to exclaim, "Bed lumpy." Arriving at his superior's office two years later he proclaimed, "I quit." The superior looked at this young monk and said, "You know, it doesn't surprise me a bit. All you've done since you arrived is complain, complain, complain.

Exaggerated? Maybe. What if you were asked to share two words that describe your Life? would your focus be the lumps, bumps, and unfairness, or are you committed to dwell on those things that are good, right, and lovely?


The Whole World Came Together


The young mother was ready for a few minutes of relaxation after a long and demanding day. However, her young daughter had other plans for her mother's time.

"Read me a story, Mom," the little girl requested. "Give Mommy a few minutes to relax and unwind. Then I'll be happy to read you a story," pleaded the mother.

The little girl was insistent that Mommy read to her now. With a stroke of genius, the mother tore off the back page of the magazine she was reading. It contained a full-page picture of the world. As she tore it into several pieces, Mom asked her daughter to put the picture together and then she would read her a story. Surely this would buy her considerable relaxing moments.

A short time later, the little girl announced the completion of her puzzle project. To her astonishment, she found the world picture completely assembled. When she asked her daughter how she managed to do it so quickly, the little girl explained that on the reverse side of the page was the picture of a little girl. "You see, Mommy, when I got the little girl together, the whole world came together."

Each of us has the responsibility to put our world together. It starts by getting ourselves put together. We can become better parents, friends, spouses, employees, and employers. The first step is changing our attitude.


The Whole World Stinks


Wise men and philosophers throughout the ages have disagreed on many things, but many are in unanimous agreement on one point: "We become what we think about." Ralph Waldo Emerson said, "A man is what he thinks about all day long." The Roman emperor Marcus Aurelius put it this way: "A man's life is what his thoughts make of it." In the Bible we find: "As a man thinks in his heart, so is he."

One Sunday afternoon, a cranky grandfather was visiting his family. As he lay down to take a nap, his grandson decided to have a little fun by putting Limburger cheese on Grandfather's mustache. Soon, grandpa awoke with a snort and charged out of the bedroom saying, "This room stinks." Through the house he went, finding every room smelling the same. Desperately he made his way outside only to find that "the whole world stinks!"

So it is when we fill our minds with negativism. Everything we experience and everybody we encounter will carry the scent we hold in our mind.


Hang In There


Nicolo Paganini was a well-known and gifted nineteenth century violinist. He was also well known as a great showman with a quick sense of humor. His most memorable concert was in Italy with a full orchestra. He was performing before a packed house and his technique was incredible, his tone was fantastic, and his audience dearly loved him. Toward the end of his concert, Paganini was astounding his audience with an unbelievable composition when suddenly one string on his violin snapped and hung limply from his instrument. Paganini frowned briefly, shook his head, and continued to play, improvising beautifully.

Then to everyone's surprise, a second string broke. And shortly thereafter, a third. Almost like a slapstick comedy, Paganini stood there with three strings dangling from his Stradivarius. But instead of leaving the stage, Paganini stood his ground and calmly completed the difficult number on the one remaining string.


Post-it Notes


The 3M Company encourages creativity from its employees. The company allows its researchers to spend 15 percent of their time on any project that interests them. This attitude has brought fantastic benefits not only to the employees but to the 3M Company itself Many times, a spark of an idea turned into a successful product has boosted 3M's profits tremendously.

Some years ago, a scientist in 3M's commercial office took advantage of this 15 percent creative time. This scientist, Art Fry, came up with an idea for one of 3M's best-selling products. It seems that Art Fry dealt with a small irritation every Sunday as he sang in the church choir. After marking his pages in the hymnal with small bits of paper, the small pieces would invariably fall out all over the floor.

Suddenly, an idea struck Fry. He remembered an adhesive developed by a colleague that everyone thought was a failure because it did not stick very well. "I coated the adhesive on a paper sample," Fry recalls, "and I found that it was not only a good bookmark, but it was great for writing notes. It will stay in place as long as you want it to, and then you can remove it without damage."

Yes, Art Fry hit the jackpot. The resulting product was called Post-it! and has become one of 3M's most successful office products.


From Candles to Soap


In 1879, Procter and Gamble's best seller was candles. But the company was in trouble. Thomas Edison had invented the light bulb, and it looked as if candles would become obsolete. Their fears became reality when the market for candles plummeted since they were now sold only for-special occasions.

The outlook appeared to be bleak for Procter and Gamble. However, at this time, it seemed that destiny played a dramatic part in pulling the struggling company from the clutches of bankruptcy. A forgetful employee at a small factory in Cincinnati forgot to turn off his machine when he went to lunch. The result? A frothing mass of lather filled with air bubbles. He almost threw the stuff away but instead decided to make it into soap. The soap floated. Thus, Ivory soap was born and became the mainstay of the Procter and Gamble Company.

Why was soap that floats such a hot item at that time? In Cincinnati, during that period, some people bathed in the Ohio River. Floating soap would never sink and consequently never got lost. So, Ivory soap became a best seller in Ohio and eventually across the country also.

Like Procter and Gamble, never give up when things go wrong or when seemingly unsurmountable problems arise. Creativity put to work can change a problem and turn it into a gold mine.


A Ten-Cent Idea


When young F. W. Woolworth was a store clerk, he tried to convince his boss to have a ten-cent sale to reduce inventory. The boss agreed, and the idea was a resounding success. This inspired Woolworth to open his own store and price items at a nickel and a dime. He needed capital for such a venture, so he asked his boss to supply the capital for part interest in the store. His boss turned him down flat. "The idea is too risky," he told Woolworth. "There are not enough items to sell for five and ten cents." Woolworth went ahead without his boss's backing, and he not only was successful in his first store, but eventually he owned a chain of F. W. Woolworth stores across the nation. Later, his former boss was heard to remark, "As far as I can figure out, every word I used to turn Woolworth down cost me about a million dollars."


Time To Think


Henry Ford hired an efficiency expert to go through his plant. He said, "Find the nonproductive people. Tell me who they are, and I will fire them!"

The expert made the rounds with his clipboard in hand and finally returned to Henry Ford's office with his report. "I've found a problem with one of your administrators," he said. "Every time I walked by, he was sitting with his feet propped up on the desk. The man never does a thing. I definitely think you should consider getting rid of him!" When Henry Ford learned the name of the man the expert was referring to, Ford shook his head and said, "I can't fire him. I pay that man to do nothing but think - and that's what he's doing."


Criticism


If an impulse comes to say
Some un-thoughtful word today
That may drive a friend away,
Don't say it!
If you've heard a word of blame
Cast upon your neighbor's name
That may injure his fair fame,
Don't tell it!
If malicious gossip's tongue
Some vile slander may have flung
On the head of old or young,
Don't repeat it!
Thoughtful, kind, helpful speech,
'Tis a gift promised to each--
This the lesson we would teach:
Don't abuse it!

Anonymous


A Quiet Scolding


The late John Wanamaker was the king of retail. One day while walking through his store in Philadelphia, he noticed a customer waiting for assistance. No one was paying the least bit of attention to her. Looking around, he saw his salespeople huddled together laughing and talking among themselves. Without a word, he quietly slipped behind the counter and waited on the customer himself. Then he quietly handed the purchase to the salespeople to be wrapped as he went on his way. Later, Wanamaker was quoted as saying, "I learned thirty years ago that it is foolish to scold. I have enough trouble overcoming my own limitations without fretting over the fact that God has not seen fit to distribute evenly the gift of intelligence."


Blurred Vision


A businessman was highly critical of his competitors' storefront windows. "Why, they are the dirtiest windows in town," he claimed. Fellow business people grew tired of the man's continual criticism and nitpicking comments about the windows. One day over coffee, the

businessman carried the subject just too far. Before leaving, a fellow store owner suggested the man get his own windows washed. He followed the advice, and the next day at coffee, he exclaimed, "I can't believe it. As soon as I washed my windows, my competitor must have cleaned his too. You should see them shine."

Confucius once declared, "Don't complain about the snow on your neighbor's roof when your own doorstep is unclean."


Quick Decisions


A game warden noticed how a particular fellow named Sam consistently caught more fish than anyone else, whereas the other guys would only catch three or four a day. Sam would come in off the lake with a boat full. Stringer after stringer was always packed with freshly caught trout. The warden, curious, asked Sam his secret. The successful fisherman invited the game warden to accompany him and observe. So the next morning the two met at the dock and took off in Sam's boat. When they got to the middle of the lake, Sam stopped the boat, and the warden sat back to see how it was done.

Sam's approach was simple. He took out a stick of dynamite, lit it, and threw it in the air. The explosion rocked the lake with such a force that dead fish immediately began to surface. Sam took out a net and started scooping them up.

Well you can imagine the reaction of the game warden. When he recovered from the shock of it all, he began yelling at Sam. "You can't do this! I'll put you in jail, buddy! You will be paying every fine there is in the book!" Sam, meanwhile, set his net down and took out another stick of dynamite. He lit it and tossed it in the lap of the game warden with these words, "Are you going to sit there all day complaining, or are you going to fish?"

The poor warden was left with a fast decision to make. He was yanked, in one second, from an observer to a participant. A dynamite of a choice had to be made and be made quickly! Life is like that. Few days go by without our coming face to face with an uninvited, unanticipated, yet unavoidable decision. Like a crashing snow bank, these decisions tumble upon us without warning. Quick. Immediate. Sudden. No council, no study, no advice. Pow!


A Short Course in Human Relations


The six most important words: I admit that I was wrong.
The five most important words: You did a great job.
The four most important words: What do you think?
The three most important words: Could you please. . .
The two most important words: Thank you.
The most important word: We.
The least important word: I.

Anonymous


You are Wonderful


The following true story captured our heart. It happened several years ago in the Paris opera house. A famous singer had been contracted to sing, and ticket sales were booming. In fact, the night of the concert found the house packed and every ticket sold. The feeling of anticipation and excitement was in the air as the house manager took the stage and said, "Ladies and gentlemen, thank you for your enthusiastic support. I am afraid that due to illness, the man whom you've all come to hear will not be performing tonight. However, we have found a suitable substitute we hope will provide you with comparable entertainment." The crowd groaned in disappointment and failed to hear the announcer mention the stand-in's name. The environment turned from excitement to frustration.

The stand-in performer gave the performance everything he had. When he had finished, there was nothing but an uncomfortable silence. No one applauded. Suddenly, from the balcony, a little boy stood up and shouted, "Daddy, I think you are wonderful!" The crowd broke into thunderous applause.

We all need people in our Lives who are willing to stand up once in a while and say, "I think you are wonderful. "


Two Kinds of People


There are only two kinds of people on earth today

Two kinds of people, no more I say.

Not the rich and the poor, for to know a man's wealth

You must first know the state of his conscience and health,

Not the happy and sad, for in life's passing years,

Each has his laughter and each has his tears.

No, the two kinds of people on earth I mean

Are the people who lift and the people who lean.

In which class are you? Are you lifting the load

Of some overtaxed lifter who's going down the road

Or are you a leaner who lets others share

Your portion of toil and labor and care?

Ella Wheeler Wikcox


Wranglers and Stranglers


Years ago there was a group of brilliant young men at the University of Wisconsin, who seemed to have amazing creative literary talent. They were would-be poets, novelists, and essayists. They were extraordinary in their ability to put the English language to its best use. These promising young men met regularly to read and critique each other's work. And critique it they did!

These men were merciless with one another. They dissected the most minute literary expression into a hundred pieces. They were heartless, tough, even mean in their criticism. The sessions became such arenas of literary criticism that the members of this exclusive club called themselves the "Stranglers."

Not to be outdone, the women of literary talent in the university were determined to start a club of their own, one comparable to the Stranglers. They called themselves the "Wranglers." They, too, read their works to one another. But there was one great difference. The criticism was much softer, more positive, more encouraging. Sometimes, there was almost no criticism at all. Every effort, even the most feeble one, was encouraged.

Twenty years later an alumnus of the university was doing an exhaustive study of his classmates' careers when he noticed a vast difference in the literary accomplishments of the Stranglers as opposed to the Wranglers. Of all the bright young men in the Stranglers, not one had made a significant literary accomplishment of any kind. From the Wranglers had come six or more successful writers, some of national renown such as Marjorie Kinnan Rawlings, who wrote The Yearling.

Talent between the two? Probably the same. Level of education? Not much difference. But the Stranglers strangled, while the Wranglers were determined to give each other a lift. The Stranglers promoted an atmosphere of contention and self doubt. The Wranglers highlighted the best, not the worst.


Never Mind!


Sometimes when nothing goes just right And worry reigns supreme, When heartache fills the eyes with mist And all things useless seem, There's just one thing can drive away The tears that scald and blind -- Someone to slip a strong arm 'round And whisper, "Never mind." No one has ever told just why Those words such comfort bring; Nor why that whisper makes our cares Depart on hurried wing. Yet troubles say a quick "Good-day," We leave them far behind When someone slips an arm around, And whispers, "Never mind." But love must prompt that soft caress- That love must, aye, be true Or at that tender, clinging touch No heart ease come to you, But if the arm be moved by love, Sweet comfort you will find When someone slips an arm around, And whispers, "Never mind!"


Murphy's Laws


Everyone has heard of Murphy's first law: "If anything can go wrong, invariably it will." But hardly anybody has even a foggy idea of who Murphy was.

The search for Murphy's notebooks led to a garage in Toledo, Ohio; an inventor's junk loft in Aliquippa, Pennsylvania; and the home of a retired female blackmailer in Sarasota, Florida. It was learned that Murphy had no first name, that he never could hold a job, and that his writings were returned by the post office for insufficient postage.

It seems everything Murphy wrote about had some explanation for why things go wrong. Consider a few more Murphy classics:
Nothing is ever as simple as it first seems.
Everything you decide to do costs more than first estimated.
Every activity takes more time than you have.
It's easier to make a commitment or to get involved in something than to get out of it.
Whatever you set out to do, something else must be done first.
If you improve or tinker with something long enough, eventually it will break.
By making something absolutely clear, somebody will be confused.
You can fool some of the people all of the time and all of the people some of the time, and that's sufficient.


Believe The Impossible


Every great achievement was once impossible until someone set a goal to make it a reality.

Lewis Carroll's famous masterpiece Through the Looking Glass contains a story that exemplifies the need to dream the impossible dream. There is a conversation between Alice and the queen, which goes like this:

"I can't believe that!" said Alice.

"Can't you?" the queen said in a pitying tone. "Try again, draw a long breath, and shut your eyes."

Alice laughed. "There's no use trying," she said. "One can't believe impossible things."

"I dare say you haven't had much practice," said the queen. "When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast."

When you dare to dream, many marvels can be accomplished. The trouble is, most people never start dreaming their impossible dream.


How High Can You Jump?


Flea trainers have observed a predictable and strange habit of fleas while training them. Fleas are trained by putting them in a cardboard box with a top on it. The fleas will jump up and hit the top of the cardboard box over and over and over again. As you watch them jump and hit the lid, something very interesting becomes obvious. The fleas continue to jump, but they are no longer jumping high enough to hit the top. Apparently, Excedrin headache 1738 forces them to limit the height of their jump.

When you take off the lid, the fleas continue to jump, but they will not jump out of the box. They won't jump out because they can't jump out. Why? The reason is simple. They have conditioned themselves to jump just so high. Once they have conditioned themselves to jump just so high, that's all they can do!

Many times, people do the same thing. They restrict themselves and never reach their potential. Just like the fleas, they fail to jump higher, thinking they are doing all they can do.


If You Think


If you think you are beaten, you are. If you think you dare not, you don't! If you want to win, but think you can't, It's almost a cinch you won't. If you think you'll lose, you're lost; For out in the world we find Success begins with a fellow's will; It's all in the state of the mind. Life's battles don't always go To the stronger and faster man, But sooner or later the man who wins Is the man who thinks he can.

Walter D. Wintle